Stability Nutrition

PROFESSIONAL NUTRITION AND WELLNESS COACHING FOR WOMEN

Welcome, and hello!

Hi, I'm Elisa, a certified nutrition coach and the founder of Stability Nutrition. I'm based in the Inland Northwest, where I love hiking the mountain trails, enjoying a quiet morning by the lake, or romping around outside with my puppy, Barrett.

My path into the health and wellness space started long before I ever thought of it as a career. When I was younger, I struggled with blood sugar issues, and no matter how many doctor's visits I went through, nothing really seemed to help. It wasn't until I started working with a nutritionist that things finally began to shift, and for the first time I felt like I was truly thriving. That experience stayed with me, and it's a big part of why I do what I do today.

Along the way, I also learned that eating gluten and dairy-free is what helps my own body feel its best. I've never believed there's one perfect diet that fits any one person though. The optimal approach would be the one that feels best in your body, and fits into your life, and figuring out what that looks like is a big part of our work together.

At Stability Nutrition, I help women feel balanced and thrive through life's changes. That might be navigating hormonal transitions, working toward sustainable weight loss, getting better sleep, lowering cholesterol, lowering blood pressure, drinking enough water, or any of the countless things life asks us to navigate.

I hold certifications in nutrition, behavior-change psychology, macros for fitness, menopause coaching, and allergen-friendly eating. I bring all of it into our work in a way that stays warm, practical, and judgement free.

Two bowls of yogurt topped with mixed berries and granola on a wooden table.

If you’re looking for someone who understands what you’re going through, let’s chat! I’d love to have a conversation and find out how I can help you feel your best!

Let's Chat