Dark Chocolate Cherry Chia Pudding
Chocolate for breakfast that’s actually good for you?
It’s packed with fiber, and protein too!
Say yes! 🍒🍫
Hello Stability Nutrition Friends,
Happy Friday!
I’ve got a fun recipe for you today! If you’ve got 5 minutes to spare after dinner, you can have this beautiful breakfast in the morning!
This Dark Chocolate Cherry Chia Pudding satisfies every craving, while packing in fiber AND protein!
It’s a winner of a breakfast, so satisfying, creamy, and indulgent but healthy! As always, there’s no dairy or gluten, it’s quick to make, and ultra delicious!
You whisk everything up in a jar, pop it in the fridge, and head to bed. In the morning, you pile on creamy yogurt, juicy cherries, a drizzle of almond butter, and a little crunch from cacao nibs and toasted almonds. It’s so good!
Why you’ll love this Chocolate Cherry Chia Pudding:
🍒 Packed with Fiber:
Three tablespoons of chia gives you almost 10 grams of fiber in a single bowl. You'll feel full for hours, and your digestion will thank you!
🍒 Indulgent but Healthy:
This one really does taste like a chocolate cherry dessert. The cocoa and dark cherries are loaded with antioxidants, chia brings the omega-3s, and the protein powder keeps you full and going strong all morning.
🍒 Great for Meal Prep:
This recipe multiplies easily. Make a few jars at once, and breakfast is done for the week! Just grab one, add your toppings, and you're out the door!
Dark Chocolate Cherry Chia Pudding
A creamy, fiber rich breakfast packed with protein and anti-inflammatory ingredients. So indulgent, healthy, and sneakily good for you! With just 5 minutes of prep the night before, you’ll have a chocolate cherry breakfast that tastes like dessert!
Author: Elisa| Stability Nutrition
Yield: 1 serving
Ingredients:
For the Pudding:
3 tablespoons chia seeds
1 cup almond milk, or milk of choice
1 tablespoon maple syrup (or less, to taste)
1 scoop chocolate protein powder (I used OWYN’s)
1 tablespoon unsweetened cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
Pinch of sea salt
For the Toppings:
1/3 cup frozen dark sweet cherries, thawed
2 tablespoons dairy free yogurt, or greek yogurt if you can have dairy
1 teaspoon almond butter
1 teaspoon cacao nibs
Sprinkle of slivered toasted almonds
Instructions:
Add the chia seeds, almond milk, maple syrup, protein powder, cocoa powder, vanilla, cinnamon, and sea salt to a jar.
Whisk well until smooth and there are no lumps.
Cover and refrigerate for at least 4 hours, or overnight. Place your cherries in a jar in the fridge to defrost overnight.
In the morning, give it a good stir.
Spoon the dairy free yogurt on top, then add the thawed cherries and all their juices. Drizzle with almond butter, sprinkle on the cacao nibs and toasted slivered almonds, and dig in.
Enjoy!
Notes:
Make a few jars at once and store them in the fridge for up to 4 days.
Raspberries or blackberries are a fun swap if you don't have cherries on hand.
I hope you love this one as much as I do! It’s so good, and really does satisfy chocolate cravings.
In good health and happiness,
Elisa
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