Vanilla Apricot Protein Bites
Stability Nutrition
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Vanilla Apricot Protein Bites
October 23, 2024 | Smart Snacks, Sweet TreatsIn the mood for something sweet and energizing? These little bites are the perfect answer!
Hello Stability Nutrition Friends,
Happy Wednesday!
Whether you're looking for a healthy treat to enjoy with your afternoon tea, a protein snack to bring to work, or a post-workout refuel, these Vanilla Apricot Protein Bites are just the ticket! Packed with nutritious ingredients, these delicious bites will leave you feeling energized and satisfied.
Made with just four simple ingredients, they come together in no time and are a delicious way to stay on track with your wellness goals. The subtle sweetness of dried apricots paired with the rich, buttery flavor of cashews make these bites absolutely irresistible. Plus, they're the perfect size to grab on the go when you need a little pick me up!
Why You’ll Love These Bites
Quick and Easy: These bites come together in under 10 minutes with only four ingredients. Just mix, roll and enjoy!
Perfect for Meal Prep: Make a batch ahead and store in the refrigerator or freezer for a convenient, nutritious snack on-the-go.
Packed with Nutrients: Cashews are packed with fiber and healthy fats. Dried apricots are a great natural source of iron. Together, they provide a nutrient-dense combination that fuels your body and supports sustained energy.
Naturally Sweetened: Dried apricots are naturally sweet - nature's candy! These bites are a nutritious choice with no added sugar.
Vanilla Apricot Protein Bites
These little bites come together quickly, and are perfect for afternoon tea, or fun for a post workout pick-me-up. Packed with protein and healthy fats, these nutrient-dense treats are sure to satisfy!
Author: Elisa | Stability Nutrition
Yield: 12 bites/servings
Ingredients:
1 cup raw cashews
2/3 cup unsweetened dried apricots
1/4 cup plant based vanilla protein powder
2 tbsp coconut oil (solid, not melted)
Instructions:
In a food processor fitted with an “S” blade, grind the cashews and apricots until they are finely chopped, resembling a course meal.
Add the protein powder, and blend again until well combined.
Add the coconut oil in 4 separate chunks (not just one big glob), and pulse until the mixture comes together when pressed between your fingers. With clean hands, roll the dough into 12 balls. Place on a parchment lined plate and refrigerate until firm. Once firm, store in a mason jar or an airtight container in the freezer or refrigerator. They will keep for 6-7 days in the fridge.
For longer storage place in an airtight container in the freezer, and store up to 6 months.
Enjoy!
These Vanilla Apricot Protein Bites are a simple, nourishing treat that fits perfectly into a balanced lifestyle. Easy to make and packed with healthy ingredients, they’re a great option to keep on hand when you need something quick and satisfying. I hope you enjoy them as much as I do!
If you give them a try, don’t forget to tag us on Instagram with #stabilitynutrition. I’m excited to see how they turn out for you!
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