Explore Our coaching Packages

A single session, all about you.

Bring me your biggest question and we'll work through it together. In one session we can troubleshoot something that's been tripping you up, fine-tune what you're already doing, or map out a clear starting point for a new goal. You'll walk away with simple next steps you can put to work that same day.

Best for: A specific question, a quick tune-up, or a way to test out coaching before diving into a program.

Let's build your foundation.

Four months gives us the time to change how you eat, move, and feel, one habit at a time. We'll start with your goals and what your days really look like, then build simple habits in nutrition and movement that actually fit your life. By the end, you'll have a foundation that's strong enough to keep building on.

Best for: Getting started with focused support around one clear goal.

A full year to truly transform your health.

A whole year together means every season, every holiday, and every curveball happens with me right there beside you. We'll have the time to gently unwind old patterns, settle new habits in for good, and build the confidence to carry them on your own for life. This is the deepest support I offer, and it's the one I recommend when you've been struggling with something for a long time and you're ready for more than a quick fix.

Best for: Full transformation, or patterns you've been carrying for years.

Support right in your pocket, every day.

A monthly subscription that keeps you connected, consistent, and moving forward. Everything lives in one easy app: your personalized resources, nutrition and fitness tools, and progress tracking, plus the guidance and accountability to keep your daily choices on track no matter where you are.

Best for: Staying on track after a coaching program, or lighter support at your own pace.

Stability Nutrition has partnered with Ignite Fitness!

I've teamed up with Coach Madelyn at Ignite Fitness to bring you Strong Foundations, where her personal training meets my nutrition coaching. The idea is simple: the work you put in at the gym is matched by the way you fuel your body. Madelyn and I check in on your progress every month, so your training and your nutrition are always heading the same direction.
Exclusively for: Ignite Fitness members who want their nutrition working as hard as they do.